Nothing lights up a room quite like a bright white smile, but not all of us have the time or money to go to the dentist for treatment.
The good news? There are plenty of DIY at-home teeth-whitening options to brighten your teeth naturally. Spotlight Oral Care’s home teeth whitening gel is an example of an effective, ADA-recognized method for whitening teeth at home. The whitening teeth gel is easy to apply, helps you get a whiter smile a little quicker, and is only one of the things you can try at home.
The Power of Regular Brushing
Brushing your teeth daily is the foundation of a winning smile. When looking to brighten and whiten your teeth, you’ll want a toothpaste that goes above and beyond to gently clean your teeth. So, pick a toothpaste with mild abrasives, such as baking soda. These materials can gently scour surface stains from coffee, tea, or red wine. While you won’t see an immediate difference, that doesn’t mean you don’t brush as often as you should.
DIY Natural Remedies for Whitening
For those looking for a more natural alternative, no one prevents you from trying things at home to whiten your teeth. Check out these easy DIY teeth whitening methods you can try at home to see if any of them work for you:
Baking soda and lemon: This combo is an at-home favourite. It acts as an abrasive paste to brush away surface stains. Use it in moderation because lemon’s acidic nature can erode enamel if used too frequently.
Strawberries and baking soda: Just mash a ripe strawberry and mix it with baking soda to create a customized teeth-whitening paste. Strawberries are full of malic acid that strips stains from the surface of your teeth.
Oil pulling: This is an ancient practice that includes swishing oil (like coconut) around in your mouth for 15-20 minutes. It can prevent plaque buildup that makes teeth look a bit less white.
These at-home treatments may help whiten your teeth but often aren’t able to do so as quickly or easily as treatments from the dentist. However, they’re far from harmful and are a fun way to brighten your smile. Just don’t count on them to turn things around as quickly as a visit to the dentist.
Spotlight Oral Care Whitening Teeth Gel
If you want teeth whitening products, options such as Spotlight Oral Care’s whitening teeth gel are can’t-go-wrong choices. They simulate a dentist’s whitening treatment with your usual dental health routine. These products are easy to use, and you’ll see noticeable changes after just a few treatments. They include ingredients that strengthen and maintain results while being kind to teeth and gums.
Healthy Diet, Healthy Smile
Having a healthy diet can make your smile shine bright. Looking at your diet and deciding whether or not you’re going overboard on foods and drinks that stain your teeth can work wonders. Opt for sipping water between drinks and rinsing your mouth to avoid the stains from lingering. Also, including crunchy fruits, veggies, coconut oil, and strawberries in your diet will improve the health and look of your teeth because these foods clean them naturally.
Regular Dental Check-ups
Brushing and other safe treatments are good, but there’s nothing quite like a professional cleaning from the dentist’s chair. They resolve deeper stains and put your teeth and gums in order. A gleaming white smile is closer than you think and you don’t have to break the bank to get there.
